Deep Stretch, otherwise known as Slow, Low and GLOW is a practice of unwinding to create more ease in the body and mind. With a different theme each month, you'll be deeply nourished as you shift from thinking to feeling, breathe into the tight, overworked spaces and mindfully connect with spirit. The class is appropriate for all levels.

Deep Stretch Sadhana

Sunday April 12 9:15 - 10:45

To Register and pay:

https://www.glendamackie.org/pay-link/4d710155-5f96-4465-9e30-be75ec255908

Non - refundable due to limited caoacity

(you can gift your class to someone else if you cannot attend :)

Classes held at Raleigh Unrushed

444 S. Blount St, Suite 115B