Deep Stretch, otherwise known as Slow, Low and GLOW is a practice of unwinding to create more ease in the body and mind. With a different theme each month, you'll be deeply nourished as you shift from thinking to feeling, breathe into the tight, overworked spaces and mindfully connect with spirit. The class is appropriate for all levels.

Deep Stretch Mini Series - Sundays March 8 and 15 from 9:15 - 10:30

Cost: $35 for both classes

https://www.glendamackie.org/pay-link/3067e5d5-1cf1-4c7b-bf08-a7c25474f26d

March 8 only - $20

https://www.glendamackie.org/pay-link/f3466d90-8555-424a-bba9-a4b7e85b65f1

March 15 only - $20

https://www.glendamackie.org/pay-link/b1fea2fc-18b9-4d7b-bae4-1f806b282a7e

15 spots first come, first serve. Non - refundable (you can gift your class to someone else if you cannot attend :)

Classes held at Raleigh Unrushed

444 S. Blount St, Suite 115B